women's health

so i am taking a rather interesting class this semester. it is called women's health, and we are going to be learning about many different aspects of women's help, from nutrition and fitness, to emotional health, and so on. i am actually rather excited! in this class, we have to work out 30 minutes three times a week, have a good, balanced breakfast, and keep track of our fruit and vegetable intake. surprisingly enough, i am really excited for this calss, and i am excited to implement these better lifestyles in my life. it's definitely going to be an interesting class, especially if i have to go to the honeymoon q & a. HA! so more to come from the life of kayla! as my teacher would say, "don't forget your kegel exercises and your prenatal vitamins, girls!" and if you don't know what that exercise is....maybe you should count your blessings...